Wellness Days
Let's Talk Heart Health: Understanding Your Heart & Keeping It Healthy
Saturday 7 November 2026London
About this event
Join this hands-on workshop exploring heart health and the role of exercise in cardiovascular wellness. Learn about heart function, risk factors, and practical strategies for maintaining heart health, followed by a guided workout session designed to support cardiovascular fitness. Ideal for adults looking to deepen their understanding of heart health and put knowledge into practice.
Event details
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